EFEKTIVITAS STRETCHING ABDOMINAL DALAM PENGURANGAN NYERI AKIBAT DYSMENORRHEA PRIMER PADA REMAJA
Effectiveness of Abdomnal Stretching in Pain reduction Due To Primary Dysmenorrhea in Adolescenst
DOI:
https://doi.org/10.33023/jikeb.v7i2.894Keywords:
primary dysmenorrhea, abdominal stretching, VDSAbstract
Background: Abdominal stretching is a stretching that focusing on the part of abdominal muscle (rectus abdominis, internus obliqus, external obliqus). Stretching is successful in reducing dysmenorrhea complaint. The aim of research to analyse the influence of abdominal stretching on reducing the level of primary dysmenorrhea. Methods: The studied design used was quasi experimental with pre and post control design. Subyek were 40 female physiotherapy student with primary dysmenorrhea devided into two groups. The experimental grup get abdominal stretching 10-15 minutes Results: The result of the researt showed that the control group had a p value = 0.52, which means that Ho is accepted, so the hypothesis states that there is no effect on the decrease in VDS scores. The treatment group p = 0.00 Ho was rejected and Ha was accepted so the hypothesis stated that abdominal atretching had an effect on the impairment of VDS. Conclusion: abdominal stretching was effective in reducing level of primary dysmenorrhea
Downloads
References
Bobak, I. M., Lowdermilk, D. L., Jensen, M. D., & Perry, S. E. (2012). Buku Ajar Keperawatan Maternitas (R. Komalasari (ed.); Edisi 4). EGC.
Corwin, E. J. (2010). Buku Saku Patofisiologi. EGC.
Hoeger, W. ., & Hoeger, S. A. (2015). Fitness and Wellness (Eleventh e). Cengage Learning.
Johnson, J. (2012). Therapeutic Stretching, Hand-On Guides for Therapists. Human Kinetics.
Kisner, C., & Colby, L. A. (2012). Therapeutic Exercise Foundation and Technique.
??cka, M. (2013). Pain assessment and the role of verbal descriptors of pain in the English language Rola s?ownych okre?le? odczuwania bólu w ocenie bólu w j?zyku angielskim. 268–275.
Ningsih, R., & Rahmah, H. (2013). Efektivitas paket pereda nyeri pada remaja. Jurnal Keperwatan Indonesia, 16(2), 67–76.
Onur, O., Gumus, I., Derbent, A., Kaygusuz, I., Simavli, S., Urun, E., Yildirim, M., Gok, K., & Cakirbay, H. (2012). Impact of home-based exercise on quality of life of women with primary dysmenorrhoea. South African Journal of Obstetrics and Gynaecology, 18(1), 15–18. https://doi.org/10.7196/sajog.391
Prayitno, S. (2014). Buku lengkap Kesehatan Reproduksi Wanita (H. Susanto (ed.)). Saufa.
S Saleh, H., & E Mowafy, H. (2016). Stretching or Core Strengthening Exercises for Managing Primary Dysmenorrhea. Journal of Womens Health Care, 05(01), 1–6. https://doi.org/10.4172/2167-0420.1000295
Shahr-jerdy, S., Hosseini, R. S., & Gh, M. E. (2013). Effects of stretching exercises on primary dysmenorrhea in adolescent girls. Biomedical Human Kinetics, 4, 127–132. https://doi.org/10.2478/v10101-012-0024-y
Walker, B. (2011). Ultimate Guide to Stretching and Flexibility. Third Edition (Third Edit). Injury fix and Stretching Institute Injury fix and Stretching Institute.
Published
How to Cite
Issue
Section
Authors who publish with Jurnal Ilmiah Kebidanan (Scientific Journal of Midwifery) agree to the following terms:
- Authors retain copyright and grant Jurnal Ilmiah Kebidanan (Scientific Journal of Midwifery) the right of first publication with the work simultaneously licensed under a Creative Commons Attribution 4.0 International License that allows others to remix, adapt and build upon the work with an acknowledgment of the work's authorship and of the initial publication in Jurnal Ilmiah Kebidanan (Scientific Journal of Midwifery).
- Authors are permitted to copy and redistribute the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in Jurnal Ilmiah Kebidanan (Scientific Journal of Midwifery).