EFEKTIVITAS SENAM ERGONOMI TERHADAP GANGGUAN MUSKULOSKELETAL PADA PEKERJA KAYU GAHARU
Effectiveness of Ergonomic Exercise to Against Musculoskeletal Disorder in Agarwood Workers
DOI:
https://doi.org/10.33023/jikep.v10i2.2101Keywords:
Keywords: ergonomics exercises, musculoskeletal disorders, Nordic Body Map, wood workersAbstract
Pendahuluan : Prevalensi gangguan muskuloskeletal pada pekerja kayu meningkat. Hal ini berdampak pada kesehatan pekerja dan produktivitas kerja. Salah satu intervensi yang efektif untuk mengurangi gangguan muskuloskeletal adalah senam ergonomi. Senam ergonomi merupakan latihan yang menggabungkan gerakan otot dan teknik pernafasan. Tujuan: Penelitian ini bertujuan untuk mengetahui efektivitas senam ergonomi terhadap gangguan muskuloskeletal pada pekerja kayu gaharu. Metode:Rancangan penelitian ini menggunakan metode pre-eksperimental, dengan pendekatan one group pre-post test design. Sampel penelitian adalah sebagian pekerja kayu gaharu berjumlah 26 responden. Teknik pengambilan sampel menggunakan purposive sampling. Instrumen penelitian berupa lembar obeservasi Nordic Body Map (NBM) untuk pengukuran skor gangguan muskuloskeletal. Analisa data dalam penelitian ini menggunakan uji Wilcoxon signed Rank test. Hasil: Penelitian menunjukkan sebelum diberikan senam ergonomi diperoleh 16 responden (61.50%) mengalami gangguan muskuloskeletal sedang dan 10 responden (38.50%) mengalami gangguan muskuloskeletal tinggi. Sesudah diberikan senam ergonomi diperoleh 15 responden (57.70%) mengalami gangguan muskuloskeletal sedang, 6 responden (23.10%) mengalami gangguan muskuloskeletal tinggi dan 5 responden (19.20%) mengalami gangguan muskuloskeletal rendah. Hasil uji statistik menggunakan uji Wilcoxon didapatkan nilai signifikansi 0.000 atau p<0.05 sehingga dapat intepretasikan bahwa senam ergonomi berdampak signifikan terhadap gangguan muskuloskeletal pada pekerja kayu gaharu. Kesimpulan: Berdasarkan penelitian ini pimpinan perusahaan perlu menambahkan senam ergonomi sebagai jadwal harian pekerja sehingga
Downloads
References
an Eerd D, Munhall C, Irvin E, et al. (2016). Effectiveness of workplace interventions in the prevention of upper extrem- ity musculoskeletal disorders and symptoms: an update of the evidence. Occup Environ Med., 73(1).
Andri, J., Karmila, R., Padila, P., J, H., & Sartika, A. (2019). Terapi Aktivitas Senam Ergonomis terhadap Peningkatan Kemampuan Fungsional Lansia. Journal of Telenursing (JOTING), 1(2), 304–313. https://doi.org/10.31539/JOTING.V1I2.933
Ariska, D. K. (2018). Pengaruh Latihan Peregangan Terhadap Penurunan Keluhan Musculoskeletal Disorders Pada Pekerja Batik Di Sokaraja.
Barry, E. A. (2011). Occupational and Environmental Health. OXFORD UNIVERSITY PRESS.
Choobineh A, Motamedzade M, Kazemi M, et al. (2011). The impact of ergonomics intervention on psychosocial factors and musculoskeletal symptoms among office workers. Int J Ind Ergon, 41(6), 671–676.
Heidarimoghadam, R., Mohammadfam, I., Babamiri, M., Soltanian, A. R., Khotanlou, H., & Sohrabi, M. S. (2022). What do the different ergonomic interventions accomplish in the workplace? A systematic review. International Journal of Occupational Safety and Ergonomics, 28(1), 600–624. https://doi.org/10.1080/10803548.2020.1811521
Kartikadewi, A., & Setiawan, M. R. (2019). Pelatihan Kewaspadaan Ergonomic Hazard dan Pelatihan Senam Ergonomi pada Pekerja sebagai Upaya Pencegahan Keluhan Musculoskeletal. Prosiding Seminar Nasional Unimus, 2(10), 82–89.
Rachman, R., Suoth, L. F., & Sekeon, S. A. S. (2019). Hubungan Antara Sikap Kerja Dan Umur Dengan Keluhan Musculoskeletal Pada Tenaga Cleaning Service Di RSUP Prof. DR. R. D. Kandou Manado. KESMAS, 8(7).
Robertson MM, Ciriello VM, G. A. (2013). Office ergonomics training and a sit–stand workstation: effects on musculoskeletal and visual symptoms and performance of office workers. Appl Ergon.
Robertson MM, Huang Y, L. N. (2016). The relationship among computer work, environmental design, and musculoskele- tal and visual discomfort: examining the moderating role of supervisory relations and co-worker suppor. Int Arch Occup Environ Health, 89(1).
Roll, S. C., Tung, K. D., Chang, H., Sehremelis, T. A., Fukumura, Y. E., Randolph, S., & Forrest, J. L. (2019). Prevention and rehabilitation of musculoskeletal disorders in oral health care professionals: A systematic review. Journal of the American Dental Association, 150(6), 489–502. https://doi.org/10.1016/j.adaj.2019.01.031
Sohrabi, M. S., & Babamiri, M. (2022). Effectiveness of an ergonomics training program on musculoskeletal disorders, job stress, quality of work-life and productivity in office workers: a quasi-randomized control trial study. International Journal of Occupational Safety and Ergonomics, 28(3), 1664–1671. https://doi.org/10.1080/10803548.2021.1918930
Sumarni, T., & Siwi, A. S. (2022). Senam Ergonomi untuk Mencegah Keluhan Musculoskeletal Disorders. Jurnal Pengabdian Masyarakat - PIMAS, I(2).
Sumarni, T., & Siwi, A. S. (2022). Senam Ergonomi untuk Mencegah Keluhan Musculoskeletal Disorders. Jurnal Pengabdian Masyarakat - PIMAS, 1(2), 73–81. https://doi.org/10.35960/PIMAS.V1I2.779
Published
How to Cite
Issue
Section
Authors who publish with Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing) agree to the following terms:
- Authors retain copyright and grant Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing) the right of first publication with the work simultaneously licensed under a Creative Commons Attribution 4.0 International License that allows others to remix, adapt and build upon the work with an acknowledgment of the work's authorship and of the initial publication in Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing).
- Authors are permitted to copy and redistribute the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing).
